FRIDAY MORNINGS-TRI-MONTHLY
ZOOM CHANT
“Zoom Chant” is a special opportunity to explore the power of chant and mantra to unlock the true resonance of the voice.
We come together to explore the profound power of sound and intention. Chanting is the practice of repeating sacred sounds, words, and melody that resonate deeply within the body and mind. Drawing from world traditions, we incorporate universal mantras that carry vibrations of peace, healing, and unity. These mantras, rooted in wisdom from various cultures, create a shared space of harmony and connection. In these sessions, you’ll have the opportunity to carve out time for yourself—a sacred pause from the demands of daily life. Chanting calms the mind, balances emotions, and fosters a sense of inner peace and presence. The collective energy of the group magnifies these benefits, even when shared virtually. Whether you’re seeking to connect with others, deepen your spiritual practice, or simply find a moment of stillness, this is a space for you.
Come as you are, and allow the sound to guide you inward. Together, let’s create a rhythm of balance and harmony to carry into our lives.
We will meet via ZOOM. Once booked I will send details of how to connect. You will need to download Zoom on your phone or computer. If you are unable to make the session(s) you can watch on catchup available for one week.
Venue: Online Via Zoom. Dates: Mar 28th, Apr 11th, 18th, 25th, May 2nd, 9th, 16th, 30th, Jun 6th, 13th, 20th, Jul 4th, 11th, 18th, Sep 12th, 19th, 26th, Nov 7th, 14th, 21st, Dec 5th, 12th, 19th 2025. Cost: £10 per session (per person). Time: 11am-12pm.
ZOOM EVENT SUN APR 27TH
THE SACRED OCTAVE
Sonic Pathways: Exploring Voice, Energy, and Movement through the Indian Scale.
Join me for a transformative series of monthly Zoom voice workshops where we delve into the sounds of the Indian scale (Saptak) and their connection to the body’s energy centres. Each session focuses on a specific swar (note) and its unique qualities, exploring how it can open and strengthen your voice while deepening your connection to inner energy and creativity.
Through guided movement, chant, vocal improvisation, and an understanding of the energetic qualities of each swar, you’ll learn to:
• Expand and open your voice.
• Align and energize the body’s chakra system.
• Strengthen your awareness of sound and its healing potential.
• Experience the interplay of sound, energy, and movement as pathways to greater self-expression.
This immersive journey is perfect for singers, speakers, and anyone looking to connect with their voice and energy on a deeper level.
Monthly Focus:
• April 27th: Ga – Confidence and self-expression. Tied to the Manipura (Solar Plexus Chakra).
• May 11th: Ma – Compassion and balance. Exploring the Anahata (Heart Chakra).
• June 15th: Pa – Communication and resonance. Activating the Vishuddha (Throat Chakra).
• July 6th: Dha – Insight and intuition. Opening the Ajna (Third Eye Chakra).
• September 14th: Ni – Transcendence and spiritual connection.
• November 9th: Sa – Completing the cycle with unity and wholeness, Aligning with the Sahasrara (Crown Chakra).
Reclaim the power of your voice and body as instruments of healing and self-expression. Reserve your spot today!
Venue: Zoom. Dates: Apr 27th, May 11th, Jun 15th, Jul 6th, Sep 14th & Nov 9th.
Cost: £108 for all 6 sessions or £25 full price for each session (per person) or £20 if pre-booked up to one week before each workshop. Payment is via BACS. Each session will be available on catch up for one week if you are unable to attend the live event. Times: 11am-12.30pm.
Email gavin_frank@yahoo.co.uk for more details.
OXFORD VOICE WEEKEND NOV 15TH & 16TH
THE RADIANT VOICE
Join me in the heart of Oxford for an extraordinary voice weekend! This immersive experience invites you to uncover the light within, harnessing it to illuminate every aspect of your life. Through profound practices such as the Indian scale,
improvisation, and movement, you will embark on a journey to cultivate resilience, clarity, and self-discovery. These techniques, woven together with focused intention, will empower you to connect with your authentic voice and expand its resonance into the world around you.
Central to this transformative weekend is the exploration of the mantra “Om Namah Shivaya”—an ancient Sanskrit mantra embodying the power of self-realization and inner peace. This mantra, meaning “I bow to the divine within,” serves as a guiding light for building inner strength and embracing your true essence. Together, we will chant, embody, and delve into its profound vibrations, using it as a foundation to discover our own unique mantras. These personalized affirmations will serve as enduring tools, connecting you to the deepest, most profound aspects of yourself and enabling you to bring light and purpose to all that you do. Whether you are seeking inspiration, clarity, or a deeper sense of connection, this weekend offers a sanctuary for growth and renewal. Step into your own light, and leave with the strength to shine brightly in every facet of your life.
Venue: 4 Brookside, Headington OX37PJ. Dates: Sat Nov 15th & Sun Nov 16th 2025. Time: 10.30am-4.30pm each day.
Cost: £150 or £140 if pre-booked by Oct 14th or £125 by Sep 14th.
TUESDAY EVENINGS-MONTHLY
ZOOM CHANT
“Zoom Chant” is a special opportunity to explore the power of chant and mantra to unlock the true resonance of the voice.
We come together to explore the profound power of sound and intention. Chanting is the practice of repeating sacred sounds, words, and melody that resonate deeply within the body and mind. Drawing from world traditions, we incorporate universal mantras that carry vibrations of peace, healing, and unity. These mantras, rooted in wisdom from various cultures, create a shared space of harmony and connection. In these sessions, you’ll have the opportunity to carve out time for yourself—a sacred pause from the demands of daily life. Chanting calms the mind, balances emotions, and fosters a sense of inner peace and presence. The collective energy of the group magnifies these benefits, even when shared virtually. Whether you’re seeking to connect with others, deepen your spiritual practice, or simply find a moment of stillness, this is a space for you.
Come as you are, and allow the sound to guide you inward. Together, let’s create a rhythm of balance and harmony to carry into our lives.
We will meet via ZOOM. Once booked I will send details of how to connect. You will need to download Zoom on your phone or computer. If you are unable to make the session(s) you can watch on catchup available for one week.
Venue: Online Via Zoom. Dates:
Apr 29th, May 27th, Jun 17th, Jul 8th, Sep 16th, Nov 11th, Dec 9th 2025.
Cost: £10 per session (per person). Time: 7pm-8pm.
OXFORD DAY VOICE WORKSHOP
AWAKENING RESONANCE
As spring blossoms into summer, nature invites us to embrace renewal, energy, and growth. Awakening Resonance is a one-day voice workshop in Oxford that mirrors this vibrant season, offering a joyful exploration of your voice through sound and movement. Inspired by the elemental forces of fire, heat, and light. Powerful chants and mantras will awaken your inner resonance, unleashing the freedom and vitality of your authentic vocal expression, as well a blend of dynamic breathing exercises, grounding bodywork, we will strengthen both body and voice while creating space for spontaneity and discovery. Like sunlight dancing through the May skies, this workshop is an invitation to move, play, and let your voice emerge with clarity and ease. Whether you seek to expand your vocal power, find new creative expression, or simply reconnect with your inner spark, this day offers a liberating and energizing journey into the joy of sound.
Venue: 4 Brookside, Headington OX37PJ. Date: Sat May 10th 2025. Time: 10.30am-4.30pm.
Cost: £75 or £65 if pre-booked by Apr 9th.
ZOOM EVENT SUN DEC 21ST
WINTER SOLSTICE SONG
"Winter Solstice Song" is a morning Zoom workshop designed to honour the year’s darkest day through an immersive blend of chant, mantra, body work, the Indian scale, improvisation, and ritual. Celebrating the Winter Solstice offers a profound opportunity to pause, reflect, and align with nature’s rhythms as we transition from darkness toward the returning light. By engaging in these sacred practices, participants can connect deeply with their inner selves, cultivate a sense of renewal, and draw on the solstice’s ancient wisdom to set intentions for the year ahead. This workshop is a powerful way to honor the cyclical nature of life, embrace stillness, and emerge with a renewed sense of clarity and purpose.
No vocal experience required.
Venue: Zoom. Date: Sunday December 21st 2025.
Cost: £25 or £20 (per person) if pre-booked by Dec 14th. Time: 11am-12.30pm.
Email gavin_frank@yahoo.co.uk for more details.
SAT EVENING CHANTS APR 26TH
CHANT OUT OXFORD
“Chant Out Oxford" offers a transformative monthly gathering where voices unite in a safe and sacred space, blending music, mindfulness, and community. Through the ancient practice of chanting, participants are invited to open their voices, release tension, and immerse themselves in a space of deep peace and self-expression. Accompanied by the soulful sounds of the Indian harmonium and drum, this circle becomes a shared sanctuary—a nurturing space where individuals can connect with themselves, each other, and the essence of community. Whether you’re new to chanting or experienced in its practice, Chant Out Oxford welcomes all. Together, we cultivate peace, weaving a tapestry of sound that resonates with harmony and joy. The act of chanting not only nourishes the soul but fosters a sense of belonging, grounding each participant in the power of the tribe and the circle. In this shared rhythm, voices rise and blend, reminding us of the strength and beauty of connection. Come to rest, to heal, and to leave with a heart full of light and renewal. There is parking at the venue. Go to the end of Manzil Way past the mosque on your right and the entrance is on the corner. We are upstairs in the activities room.
Venue: The Asian Cultural Centre, Manzil Way, Oxford, OX4 1GH. Dates: Apr 26th, May 10th, Jun 14th, Jul 5th, Sep 13th, 27th, Nov 8th, Dec 6th 2025.
Cost: £14 or £12 per session if pre-booked. Pay full price on the door or via BACS to get a discount.
Time: 7.30-9pm.
Email gavin_frank@yahoo.co.uk for more details.
ZOOM VOICE EVENT JUNE 21ST
SUMMER SOLSTICE SING
Summer Solstice Sing: A Summer Solstice Ritual. Join me for a dynamic and transformative Summer Solstice Voice Workshop. The
solstice is a time of radiance, strength, and expansion, when the sun reaches its peak power, inviting us to ignite our inner fire. Through a rich blend of chanting, vocal exploration, movement, and improvisation, this workshop will help you connect with your passion, confidence, and creative expression. We will work with sacred sound, and embodiment practices to awaken the voice and align with the solstice's powerful energy. Expect a vibrant, energising session where we will tap into our primal power allowing expression to flow naturally. Whether you are a seasoned vocalist or simply curious about using your voice in new ways, this session will offer a deep, joyful connection to yourself and the summer’s fire energy.
Venue: Zoom. Date: Sat June 21st. Cost: £25 full price or £20 if pre-booked by Jun 14th. Payment is via BACS. Each session will be available on catch up for one week if you are unable to attend the live event. Times: 11am-12.30pm.
Email gavin_frank@yahoo.co.uk for more details.